Coloring in a Doodle Book. You can do this very effectively by getting an artists sketch pad. This is a pad of blank sheets of paper used by artists to plan their paintings or creative work on, much like a writers rough draft. Once you have your pad, take a pencil and start to doodle. Make lines, circles, shapes, what ever at the time makes you feel good. Then color in the spaces within the doodles. Even if you think you are not a very creative person you will feel productive and relaxed after a few doodle your noodle calming sessions.
I know that in this era, computers and gadgets are really booming and bombarding every home. The majority of the parents cant catch up with the inclination but through uncomplicated things like coloring books, for sure, kids can have a superb time with their parents. There are also free coloring online materials and games that you can make use of while bonding with your kids.